SWEDISH MASSAGE
Set in our calming environment, Swedish Massage maximizes relaxation to your entire body with the use of long gliding strokes and kneading of various muscles. You feel your cares wasting away but your body is busy with the other advantages of this most well-known type of massage.
BENEFITS
These techniques increase blood flow to the heart, helping the body receive more oxygen and nutrients to remove toxins more efficiently.
By helping muscles relax, Swedish massage can provide a wider range of motion, reduce stress headaches, and help you get a better night’s sleep.
The calming environment can help reduce your levels of the stress hormone, cortisol. Lowering these levels can aid your immune system in growing stronger, your body in utilizing the nutrients from your food, and your brain in leveling the range of your moods.